The first and only New England based wellness running team!
Thursday, October 8, 2009
Chris McDougall on CNN
Check out this clip of Chris McDougall on CNN. Chris is the author of "Born to Run" and a barefoot running convert. His book is a very entertaining read!
Shoes are the devil? I dont see anyone running barefoot at races or while training. If its so bad for you to run in shoes how come no one runs barefoot. This is because shoes are essential so stfu with these ridiculous posts.
Michael Myers wears shoes because it makes it easier for me to stomp peoples faces. With shoes i can stomp their face until you cant recognize the person anymore.
I see people train barefoot all the time. Road racing and New England trail racing may not be suitable for barefoot running, but I do believe it helps strengthen your support muscles to prevent injuries. I have seen many track races run barefoot—how can you forget the great South African, Zola Budd?
Shoes are the devil? I dont see anyone running barefoot at races or while training. If its so bad for you to run in shoes how come no one runs barefoot. This is because shoes are essential so stfu with these ridiculous posts.
ReplyDeleteMichael Myers wears shoes because it makes it easier for me to stomp peoples faces. With shoes i can stomp their face until you cant recognize the person anymore.
ReplyDelete-I'm Michael Myers and im awesome!
I see people train barefoot all the time. Road racing and New England trail racing may not be suitable for barefoot running, but I do believe it helps strengthen your support muscles to prevent injuries. I have seen many track races run barefoot—how can you forget the great South African, Zola Budd?
ReplyDelete