Hello and welcome to the SISU Project running blog! The SISU Project is a New England based running team built on the foundation of health and wellness. In fact , we are the first and only New England running team built fully around wellness running. You may be wondering, “what exactly is wellness running?”
Wellness running removes the stressful focus on external goals and places the attention entirely within each individual runner. If this sounds confusing…don’t worry! This blog is here to support, guide, and inspire you to run pain free and gain energy from running, rather than having running deplete and destroy you. When approached correctly, running is a joyous, exhilarating feeling and we aim to share this with as many people as possible.
There are several themes you will find in the SISU Project blog, among them are: Heath Counseling, Yoga, and ChiRunning. These three practices form the foundation of our wellness running approach.
We have many great things planned for you. Here are just a few of the things we plan to share within this space:
Tips for running pain and injury free
Applying Yoga to your running practice
Tips for nourishing your body to achieve optimal health and vitality
Questioning many of the traditional beliefs and approaches to running
Exposing why so many runners frequently hurt themselves
Reviewing products that may (or may not) help your running practice
Sharing laughter
That’s all for now. Check back with us often and also check out our website, www.sisuproject.com to learn more.
Germain...my girl likes your pelvic thrust. Actually she almost threw up, because youre so disgusting looking. I hope that you are proud of yourself. Enjoy your fake ass positive outlook on life look how far its gotten you thus far. Btw running doesnt pay the bills.
ReplyDelete-Your friendly neighbor Michael Myers.
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